{HIGHLIGHTING FUN HOBBIES THIS YEAR|EXPLORING A LIST OF HOBBIES WITH HEALTH BENEFITS||SHOWCASING A LIST OF HEALTHY HOBBIES FOR THE YEAR AHEAD

This short post outlines healthy activities that can be practiced as hobbies. When discussing the physical benefits of hobbies, exercise is an excellent example for the conversation. Regular exercise keeps us in shape, maintaining our physical fitness and improving our overall mobility. For instance, vinyasa yoga is a form of exercise that has be